These are six key types of time which we need:

1. Creative and productive:

This type of time is the sort which much advice focuses on. It’s the time in which you produce something: whether that’s a company report, a painting, a new musical score, or a clear inbox.

2. Physically energetic and active:

We know that exercise is vital for good health – both physical and mental. It often helps to re-energize us for the cerebral work of creating and producing:

3. Playful and entertaining:

Although this area overlaps with “creative”, I’ve drawn a distinction because we all need time when we’re doing something fun that is not for other people: it’s purely for us

4. Learning and developing:

Many of us think that learning stops when we finish high school, college or Universities. Making a conscious effort to carry on learning new things and developing your skills, though, pays dividends in many ways

5. Reflective and spiritual:

You Need Islamic spiritual On Yearly, monthly, Weekly, daily, hour, minute and Second basis.

6. Restful and relaxing:

Time to rest and relax, however, is when we simply give our minds a break! On a very basic level, rest time means getting enough sleep – something which many of us don’t do.


SO...Do you have a gut feeling for which sorts of time you tend to focus on – and which you might be neglecting?